I'm sure just like most of us, we don't always have the time to make a large breakfast or snack. For me this Greek yogurt parfait is a great snack at any time of the day. I enjoy adding whatever fruit I have such as raspberries. Not only do they taste good but did you know that raspberries help aids in regulating blood sugar. potassium, magnesium, B-vitamins and iron, which make them extremely beneficial for the female reproductive system. Raspberries was one of the main fruits I consumed during and after my pregnancy. Give raspberries a try next time your shopping for produce.
Then repeat for 2 layers. I hope you give this a try comment if you enjoyed it. If you already make yogurt parfaits at home let me know what's your favorite fruit to add.
